{"id":141,"date":"2024-03-09T18:04:39","date_gmt":"2024-03-09T17:04:39","guid":{"rendered":"http:\/\/ashtangayogaphangan.com\/?page_id=141"},"modified":"2025-02-15T18:19:58","modified_gmt":"2025-02-15T17:19:58","slug":"faq","status":"publish","type":"page","link":"https:\/\/ashtangayogaphangan.com\/index.php\/faq\/","title":{"rendered":"FAQ"},"content":{"rendered":"\n
<\/span>\"koh
\n

<\/p>\n<\/div><\/div>\n\n\n\n

I have an injury, can I still join the classes?<\/strong><\/p>\n\n\n\n

Yes, of course ! Before starting the class, please tell us about your condition and we will make sure to adapt the practice. The Primary Series of Ashtanga has been designed to heal the body and mind if used properly. Come and experience the joy of practice so that you can feel more calm, relaxed and energized!<\/p>\n\n\n\n

How much does it cost ? <\/strong><\/p>\n\n\n\n

Prices & registration here<\/a><\/p>\n\n\n\n

Moon days ?<\/strong><\/p>\n\n\n\n

There will be no classes on full moon and new moon days.<\/p>\n\n\n\n

Moon days calendar<\/a><\/p>\n\n\n\n

I have never practice yoga before, which class should I choose ? <\/strong><\/p>\n\n\n\n

Mysore style or modern Ashtanga guided classes would be the better fit for you. <\/p>\n\n\n\n

Class s<\/a>chedule here<\/a><\/p>\n\n\n\n

I don’t know the series very well, where can I check it out ? <\/strong><\/p>\n\n\n\n

Please check the Illustrated practice sheets page.<\/p>\n\n\n\n

Illustrated practice sheets<\/a><\/p>\n\n\n\n

What is Mysore Style ? <\/strong><\/p>\n\n\n\n

Learn more about this class<\/p>\n\n\n\n

Mysore Style<\/a><\/p>\n\n\n\n

I don\u2019t have a yoga mat, can I borrow one ? <\/strong><\/p>\n\n\n\n

Yes of course, you can rent a mat at our Shala <\/p>\n\n\n\n

Prices & registration here<\/a><\/p>\n\n\n\n

Do you accept drop in students ? <\/strong><\/p>\n\n\n\n

Sure, everyone is welcome <\/p>\n\n\n\n

Prices & registration here<\/a><\/p>\n\n\n\n

Is your Shala available for rental ? <\/strong><\/p>\n\n\n\n

Absolutely, drop us an email by the Contact form<\/a> to discuss. <\/p>\n\n\n\n

\"Injury<\/figure>\n","protected":false},"excerpt":{"rendered":"

I have an injury, can I still join the classes? Yes, of course ! Before starting the class, please tell us about your condition and we will make sure to adapt the practice. The Primary Series of Ashtanga has been designed to heal the body and mind if used properly. Come and experience the joy of… Poursuivre la lecture FAQ<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-141","page","type-page","status-publish","hentry","entry"],"yoast_head":"\nFAQ - Ashtanga yoga Koh Phangan Thailand<\/title>\n<meta name=\"description\" content=\"I have an injury, can I still join the classes ? Yes, of course ! Before starting the class, please tell us about your condition.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/ashtangayogaphangan.com\/index.php\/faq\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"FAQ - Ashtanga yoga Koh Phangan Thailand\" \/>\n<meta property=\"og:description\" content=\"I have an injury, can I still join the classes ? Yes, of course ! Before starting the class, please tell us about your condition.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/ashtangayogaphangan.com\/index.php\/faq\/\" \/>\n<meta property=\"og:site_name\" content=\"Ashtanga yoga Koh Phangan Thailand\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/ashtangayogaphangan\" \/>\n<meta property=\"article:modified_time\" content=\"2025-02-15T17:19:58+00:00\" \/>\n<meta property=\"og:image\" content=\"http:\/\/ashtangayogaphangan.com\/wp-content\/uploads\/2024\/06\/DSC0545.jpg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Dur\u00e9e de lecture estim\u00e9e\" \/>\n\t<meta name=\"twitter:data1\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/ashtangayogaphangan.com\/index.php\/faq\/\",\"url\":\"https:\/\/ashtangayogaphangan.com\/index.php\/faq\/\",\"name\":\"FAQ - Ashtanga yoga Koh Phangan Thailand\",\"isPartOf\":{\"@id\":\"https:\/\/ashtangayogaphangan.com\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/ashtangayogaphangan.com\/index.php\/faq\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/ashtangayogaphangan.com\/index.php\/faq\/#primaryimage\"},\"thumbnailUrl\":\"http:\/\/ashtangayogaphangan.com\/wp-content\/uploads\/2024\/06\/DSC0545.jpg\",\"datePublished\":\"2024-03-09T17:04:39+00:00\",\"dateModified\":\"2025-02-15T17:19:58+00:00\",\"description\":\"I have an injury, can I still join the classes ? Yes, of course ! Before starting the class, please tell us about your condition.\",\"breadcrumb\":{\"@id\":\"https:\/\/ashtangayogaphangan.com\/index.php\/faq\/#breadcrumb\"},\"inLanguage\":\"fr-FR\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/ashtangayogaphangan.com\/index.php\/faq\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"https:\/\/ashtangayogaphangan.com\/index.php\/faq\/#primaryimage\",\"url\":\"https:\/\/ashtangayogaphangan.com\/wp-content\/uploads\/2024\/06\/DSC0545.jpg\",\"contentUrl\":\"https:\/\/ashtangayogaphangan.com\/wp-content\/uploads\/2024\/06\/DSC0545.jpg\",\"width\":667,\"height\":1000},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/ashtangayogaphangan.com\/index.php\/faq\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Accueil\",\"item\":\"https:\/\/ashtangayogaphangan.com\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"FAQ\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/ashtangayogaphangan.com\/#website\",\"url\":\"https:\/\/ashtangayogaphangan.com\/\",\"name\":\"Ashtanga yoga Koh Phangan Thailand\",\"description\":\"Traditional Ashtanga yoga shala & Pranayama - mysore style and led class in Koh Phangan\",\"publisher\":{\"@id\":\"https:\/\/ashtangayogaphangan.com\/#organization\"},\"alternateName\":\"Ashtanga yoga Phangan\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/ashtangayogaphangan.com\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"fr-FR\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/ashtangayogaphangan.com\/#organization\",\"name\":\"Ashtanga yoga Koh Phangan Thailand\",\"url\":\"https:\/\/ashtangayogaphangan.com\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"https:\/\/ashtangayogaphangan.com\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/ashtangayogaphangan.com\/wp-content\/uploads\/2025\/01\/cropped-logo-ashtanga-yoga-final.png\",\"contentUrl\":\"https:\/\/ashtangayogaphangan.com\/wp-content\/uploads\/2025\/01\/cropped-logo-ashtanga-yoga-final.png\",\"width\":2410,\"height\":1059,\"caption\":\"Ashtanga yoga Koh Phangan Thailand\"},\"image\":{\"@id\":\"https:\/\/ashtangayogaphangan.com\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"https:\/\/www.facebook.com\/ashtangayogaphangan\",\"https:\/\/www.instagram.com\/ashtangayogakohphangan\"]}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"FAQ - Ashtanga yoga Koh Phangan Thailand","description":"I have an injury, can I still join the classes ? Yes, of course ! Before starting the class, please tell us about your condition.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/ashtangayogaphangan.com\/index.php\/faq\/","og_locale":"fr_FR","og_type":"article","og_title":"FAQ - Ashtanga yoga Koh Phangan Thailand","og_description":"I have an injury, can I still join the classes ? Yes, of course ! Before starting the class, please tell us about your condition.","og_url":"https:\/\/ashtangayogaphangan.com\/index.php\/faq\/","og_site_name":"Ashtanga yoga Koh Phangan Thailand","article_publisher":"https:\/\/www.facebook.com\/ashtangayogaphangan","article_modified_time":"2025-02-15T17:19:58+00:00","og_image":[{"url":"http:\/\/ashtangayogaphangan.com\/wp-content\/uploads\/2024\/06\/DSC0545.jpg","type":"","width":"","height":""}],"twitter_card":"summary_large_image","twitter_misc":{"Dur\u00e9e de lecture estim\u00e9e":"2 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/ashtangayogaphangan.com\/index.php\/faq\/","url":"https:\/\/ashtangayogaphangan.com\/index.php\/faq\/","name":"FAQ - Ashtanga yoga Koh Phangan Thailand","isPartOf":{"@id":"https:\/\/ashtangayogaphangan.com\/#website"},"primaryImageOfPage":{"@id":"https:\/\/ashtangayogaphangan.com\/index.php\/faq\/#primaryimage"},"image":{"@id":"https:\/\/ashtangayogaphangan.com\/index.php\/faq\/#primaryimage"},"thumbnailUrl":"http:\/\/ashtangayogaphangan.com\/wp-content\/uploads\/2024\/06\/DSC0545.jpg","datePublished":"2024-03-09T17:04:39+00:00","dateModified":"2025-02-15T17:19:58+00:00","description":"I have an injury, can I still join the classes ? Yes, of course ! Before starting the class, please tell us about your condition.","breadcrumb":{"@id":"https:\/\/ashtangayogaphangan.com\/index.php\/faq\/#breadcrumb"},"inLanguage":"fr-FR","potentialAction":[{"@type":"ReadAction","target":["https:\/\/ashtangayogaphangan.com\/index.php\/faq\/"]}]},{"@type":"ImageObject","inLanguage":"fr-FR","@id":"https:\/\/ashtangayogaphangan.com\/index.php\/faq\/#primaryimage","url":"https:\/\/ashtangayogaphangan.com\/wp-content\/uploads\/2024\/06\/DSC0545.jpg","contentUrl":"https:\/\/ashtangayogaphangan.com\/wp-content\/uploads\/2024\/06\/DSC0545.jpg","width":667,"height":1000},{"@type":"BreadcrumbList","@id":"https:\/\/ashtangayogaphangan.com\/index.php\/faq\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Accueil","item":"https:\/\/ashtangayogaphangan.com\/"},{"@type":"ListItem","position":2,"name":"FAQ"}]},{"@type":"WebSite","@id":"https:\/\/ashtangayogaphangan.com\/#website","url":"https:\/\/ashtangayogaphangan.com\/","name":"Ashtanga yoga Koh Phangan Thailand","description":"Traditional Ashtanga yoga shala & Pranayama - mysore style and led class in Koh Phangan","publisher":{"@id":"https:\/\/ashtangayogaphangan.com\/#organization"},"alternateName":"Ashtanga yoga Phangan","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/ashtangayogaphangan.com\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"fr-FR"},{"@type":"Organization","@id":"https:\/\/ashtangayogaphangan.com\/#organization","name":"Ashtanga yoga Koh Phangan Thailand","url":"https:\/\/ashtangayogaphangan.com\/","logo":{"@type":"ImageObject","inLanguage":"fr-FR","@id":"https:\/\/ashtangayogaphangan.com\/#\/schema\/logo\/image\/","url":"https:\/\/ashtangayogaphangan.com\/wp-content\/uploads\/2025\/01\/cropped-logo-ashtanga-yoga-final.png","contentUrl":"https:\/\/ashtangayogaphangan.com\/wp-content\/uploads\/2025\/01\/cropped-logo-ashtanga-yoga-final.png","width":2410,"height":1059,"caption":"Ashtanga yoga Koh Phangan Thailand"},"image":{"@id":"https:\/\/ashtangayogaphangan.com\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/ashtangayogaphangan","https:\/\/www.instagram.com\/ashtangayogakohphangan"]}]}},"_links":{"self":[{"href":"https:\/\/ashtangayogaphangan.com\/index.php\/wp-json\/wp\/v2\/pages\/141","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ashtangayogaphangan.com\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/ashtangayogaphangan.com\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/ashtangayogaphangan.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/ashtangayogaphangan.com\/index.php\/wp-json\/wp\/v2\/comments?post=141"}],"version-history":[{"count":17,"href":"https:\/\/ashtangayogaphangan.com\/index.php\/wp-json\/wp\/v2\/pages\/141\/revisions"}],"predecessor-version":[{"id":1022,"href":"https:\/\/ashtangayogaphangan.com\/index.php\/wp-json\/wp\/v2\/pages\/141\/revisions\/1022"}],"wp:attachment":[{"href":"https:\/\/ashtangayogaphangan.com\/index.php\/wp-json\/wp\/v2\/media?parent=141"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}