{"id":79,"date":"2024-03-07T13:46:10","date_gmt":"2024-03-07T12:46:10","guid":{"rendered":"http:\/\/ashtangayogaphangan.com\/?page_id=79"},"modified":"2025-02-15T18:18:05","modified_gmt":"2025-02-15T17:18:05","slug":"shala-etiquette","status":"publish","type":"page","link":"https:\/\/ashtangayogaphangan.com\/index.php\/shala-etiquette\/","title":{"rendered":"Shala etiquette"},"content":{"rendered":"\n<div class=\"wp-block-cover alignfull is-light\" style=\"padding-top:4vw;padding-right:4vw;padding-bottom:4vw;padding-left:4vw;min-height:66vh;aspect-ratio:unset;\"><span aria-hidden=\"true\" class=\"wp-block-cover__background has-black-background-color has-background-dim-10 has-background-dim\"><\/span><img loading=\"lazy\" decoding=\"async\" width=\"667\" height=\"1000\" class=\"wp-block-cover__image-background wp-image-641\" alt=\"Kapotasana Ashtanga in Koh Phangan\" src=\"http:\/\/ashtangayogaphangan.com\/wp-content\/uploads\/2024\/06\/DSC4255.jpg\" style=\"object-position:41% 65%\" data-object-fit=\"cover\" data-object-position=\"41% 65%\" srcset=\"https:\/\/ashtangayogaphangan.com\/wp-content\/uploads\/2024\/06\/DSC4255.jpg 667w, https:\/\/ashtangayogaphangan.com\/wp-content\/uploads\/2024\/06\/DSC4255-200x300.jpg 200w\" sizes=\"auto, (max-width: 667px) 100vw, 667px\" \/><div class=\"wp-block-cover__inner-container is-layout-flow wp-block-cover-is-layout-flow\">\n<div class=\"wp-block-group is-content-justification-center is-nowrap is-layout-flex wp-container-core-group-is-layout-dbad4144 wp-block-group-is-layout-flex\"><\/div>\n<\/div><\/div>\n\n\n\n<p class=\"has-text-color has-link-color wp-elements-f6bed46ae1d065a95f1a0bd5179e41ac\" style=\"color:#6f6f6d\">We are happy to welcome you in our beautiful Shala. Before your first visit please have a look at our Shala Etiquette to ensure the best experience for you and other practitioners.&nbsp;<\/p>\n\n\n\n<p class=\"has-text-color has-link-color wp-elements-e3ce30ee5a69d07fc1d61826600a6f8f\" style=\"color:#6f6f6d\">\u2022 The Shala is like a temple, your place of worship and learning. Modest dressing is a way of showing respect to the teacher and the Shala. Wear something simple and comfortable to practice in.&nbsp;<\/p>\n\n\n\n<p class=\"has-text-color has-link-color wp-elements-68c44f00d68cfc6945b90d7b268275a7\" style=\"color:#6f6f6d\">\u2022 Turn off the phone when you enter the Shala.<\/p>\n\n\n\n<p class=\"has-text-color has-link-color wp-elements-d4ff3d8824f1c96010f65834801df00f\" style=\"color:#6f6f6d\">\u2022 Avoid sacred religious symbols.<\/p>\n\n\n\n<p class=\"has-text-color has-link-color wp-elements-a47e332151b66c5598b6441e00e89d0c\" style=\"color:#6f6f6d\">\u2022 Avoid perfumes and other strong smell cosmetics while practicing since it can distract other students or make your skin slippery.<\/p>\n\n\n\n<p class=\"has-text-color has-link-color wp-elements-92311e12469893ea94e48b93617c7d33\" style=\"color:#6f6f6d\">\u2022 Avoid making loud noises or disturbing other students. Spread out your mat in silence.<\/p>\n\n\n\n<p class=\"has-text-color has-link-color wp-elements-9911ec699f88770fd788e937fa702b8a\" style=\"color:#6f6f6d\">\u2022 It is recommended to bring your own mat and microfiber overlay to practice.<\/p>\n\n\n\n<p class=\"has-text-color has-link-color wp-elements-6e681c8ec105bc80f520ca6c1764b02f\" style=\"color:#6f6f6d\">\u2022 If you are injured and do not need assistance on a specific day, or if you are pregnant, use the appropriate label that indicates this and place it in front of your mat (you can find the labels on the desk or simply talk to the teacher).&nbsp;<\/p>\n\n\n\n<p class=\"has-text-color has-link-color wp-elements-f19974fdabc714e4e39283286539081b\" style=\"color:#6f6f6d\">\u2022 No open flames or candles are allowed in the shala.<\/p>\n\n\n\n<p class=\"has-text-color has-link-color wp-elements-47488b10b712515fd63937675a1fc0a2\" style=\"color:#6f6f6d\">\u2022 Do not eat\/drink within the Shala.<\/p>\n\n\n\n<p class=\"has-text-color has-link-color wp-elements-32d6b9aad747c4496cf20fc8c7b537cc\" style=\"color:#6f6f6d\">\u2022 No smoking or vaping in the Shala.&nbsp;<\/p>\n\n\n\n<p class=\"has-text-color has-link-color wp-elements-da7297c5e37d682b3f5857287b011e15\" style=\"color:#6f6f6d\">\u2022 No pets allowed.&nbsp;<\/p>\n\n\n\n<p class=\"has-text-color has-link-color wp-elements-3267d9b2df38a02920535cfac9424b3d\" style=\"color:#6f6f6d\">Thank you \ud83d\ude42&nbsp;<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"http:\/\/ashtangayogaphangan.com\/wp-content\/uploads\/2024\/03\/ashtanga-yoga-koh-phangan-ganesha-768x1024.jpg\" alt=\"Ganesha Yoga Shala etiquette\" class=\"wp-image-175\" srcset=\"https:\/\/ashtangayogaphangan.com\/wp-content\/uploads\/2024\/03\/ashtanga-yoga-koh-phangan-ganesha-768x1024.jpg 768w, https:\/\/ashtangayogaphangan.com\/wp-content\/uploads\/2024\/03\/ashtanga-yoga-koh-phangan-ganesha-225x300.jpg 225w, https:\/\/ashtangayogaphangan.com\/wp-content\/uploads\/2024\/03\/ashtanga-yoga-koh-phangan-ganesha-1152x1536.jpg 1152w, https:\/\/ashtangayogaphangan.com\/wp-content\/uploads\/2024\/03\/ashtanga-yoga-koh-phangan-ganesha.jpg 1536w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>We are happy to welcome you in our beautiful Shala. Before your first visit please have a look at our Shala Etiquette to ensure the best experience for you and other practitioners.&nbsp; \u2022 The Shala is like a temple, your place of worship and learning. Modest dressing is a way of showing respect to the&hellip; <a class=\"more-link\" href=\"https:\/\/ashtangayogaphangan.com\/index.php\/shala-etiquette\/\">Poursuivre la lecture <span class=\"screen-reader-text\">Shala etiquette<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-79","page","type-page","status-publish","hentry","entry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.0 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Shala etiquette - Ashtanga yoga Koh Phangan Thailand<\/title>\n<meta name=\"description\" content=\"Yoga Shala Ashtanga Koh Phangan. 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