I have an injury, can I still join the classes?
Yes, of course ! Before starting the class, please tell us about your condition and we will make sure to adapt the practice. The Primary Series of Ashtanga has been designed to heal the body and mind if used properly. Come and experience the joy of practice so that you can feel more calm, relaxed and energized!
How much does it cost ?
Moon days ?
There will be no classes on full moon and new moon days.
I have never practice yoga before, which class should I choose ?
Mysore style or modern Ashtanga guided classes would be the better fit for you.
I don’t know the series very well, where can I check it out ?
Please check the Illustrated practice sheets page.
What is Mysore Style ?
Learn more about this class
I don’t have a yoga mat, can I borrow one ?
Yes of course, you can rent a mat at our Shala
Do you accept drop in students ?
Sure, everyone is welcome
Is your Shala available for rental ?
Absolutely, drop us an email by the Contact form to discuss.
